Your favorite sweet potato pie that tastes just like momma used to make, but made healthier using no refined sugar, zero butter, and just the good stuff. Have your pie […]
Tag: refined sugar free
3 Ingredient Grain Free Vegan Pie Crust
The perfect pie has to start with the perfect crust. And this crust is nice and light, while sturdy enough to hold your pie together. It is easy to make, […]
Honey Sriracha Turkey Meatballs
Honey sriracha turkey meatballs are seasoned with a flavorful sweet and spicy sauce made with only a few easy ingredients. Made healthier using lean ground turkey, and ready in under […]
Banana Butter
This banana butter is the easiest butter you will ever make! It only requires two ingredients and puts a smooth, sweet twist on classic peanut butter! Spread it on toast, […]
Baked Apple Chips
Cinnamon Sugar Apple Butter Cider
Easiest Ever Cashew Butter Cookies
Single Serve Banana Bread
This one-banana banana bread recipe is fluffy and moist, made healthier using almond flour and is refined sugar free. It is made in a cast iron skillet and is the […]
Jalapeno Dijon Tuna Salad
Air Fried Apples
Air fried apples coated in cinnamon and coconut flour make for a super easy, three ingredient, fall friendly healthy snack that tastes like an indulgence. A bunch of you told […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!