This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LavazzaCoffeeMoments #CollectiveBias This dairy free pumpkin spice latte is a healthier, easier, at […]
Tag: refined sugar free
Nut Butter Coconut Cream Frosting
Let’s Make Some Coconut Cream Frosting! This recipe could not be simpler. My first recommendation is to refrigerate your coconut cream overnight. It just helps separate the more liquidy part […]
Vanilla Spice Walnut Butter
Homemade walnut butter is creamy and flavorful, made with only raw walnuts, vanilla extract, and spice. No added sugars or oils and no baking required. Enjoy it on top of […]
Crockpot Apple Butter
Crockpot apple butter takes your favorite spread and makes it easier than ever. Made with only apples and spices, no added sugars, dump it all into your crockpot, let it […]
Sheet Pan Kung Pao Chicken
This sheet pan dinner recipe takes kung pao chicken to a whole new level – it is easy, quick, tastes INCREDIBLE, a healthy dinner option, and makes enough for leftovers […]
Turkey Bolognese
This healthy turkey bolognese is made with lean ground turkey, no butter or oil, and lots of spices and veggies to bring a flavorful and lighter version of your favorite […]
Mango Habanero Chickpeas over Coconut Rice
In the midst of all the fall recipes coming out, I am hanging on to the very last bit of summer with this recipe while I still can. Mangoes are […]
Edamame Broccoli Salad
This edamame broccoli salad is a flavorful and mayonnaise-free version of the classic dish. It is made with crisp edamame, spicy Thai red chiles, and a creamy peanut sauce to […]
Hummus Quesadillas
This vegan quesadilla recipe is made with your favorite hummus stuffed in between two gluten free tortillas, piled high with your favorite veggies and is the perfect plant based lunch […]
Hemp Crusted Chicken Breast
Hemp seed recipes got an upgrade with this baked chicken crusted in a blend of hemp hearts, almond flour, and spices. It is crispy and flavorful, the perfect protein to […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!