Salted chocolate cashew oatmeal cookies are soft and chewy, sweet, and salty, and have the perfect nutty crunch. Made healthier using real cashews, whole wheat flour, reduced sugar, and whole […]
Author: Liz Thomson
Chocolate Chip Pumpkin Cookies
A hint of pumpkin spice added to a soft and fluffy chocolate chip cookie make these the perfect year round treat with the subtle flavor of fall baked right in. […]
Sheet Pan Kung Pao Chicken
This sheet pan dinner recipe takes kung pao chicken to a whole new level – it is easy, quick, tastes INCREDIBLE, a healthy dinner option, and makes enough for leftovers […]
Turkey Bolognese
This healthy turkey bolognese is made with lean ground turkey, no butter or oil, and lots of spices and veggies to bring a flavorful and lighter version of your favorite […]
Chocolate Chip Pumpkin Bread
The BEST chocolate chip pumpkin bread recipe made with real pumpkin puree, lots of chocolate chips, and sweet cinnamon spice. This gluten free pumpkin bread is moist and flavorful and […]
Mango Habanero Chickpeas over Coconut Rice
In the midst of all the fall recipes coming out, I am hanging on to the very last bit of summer with this recipe while I still can. Mangoes are […]
Edamame Broccoli Salad
This edamame broccoli salad is a flavorful and mayonnaise-free version of the classic dish. It is made with crisp edamame, spicy Thai red chiles, and a creamy peanut sauce to […]
PB&J Popcorn
PBJ popcorn is a little bit sweet, a little bit savory, and a whole lot of crunchy! Made with all natural nut butter and homemade raspberry chia jam, it is […]
Syrup Infused Pancake Poppers
Not Your Average Pancake Recipe Who doesn’t love a stack of warm pancakes in the morning? I can’t argue with that. But maybe you don’t like having to make them […]
Hummus Quesadillas
This vegan quesadilla recipe is made with your favorite hummus stuffed in between two gluten free tortillas, piled high with your favorite veggies and is the perfect plant based lunch […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!