Chocolate pecan fridge fudge tastes like the inside of a decadent truffle, but is made with only three ingredients, contains no gluten or refined sugar, requires no baking, and is […]
Author: Liz Thomson
The Best Salad EVER (gf, vegan)
This salad is packed with plant based protein from your favorite veggies, topped with a creamy vegan horseradish dressing, and is so filling even your biggest meat lovers will leave […]
Holiday Nut Butter Bark
A festive nut butter bark made with white chocolate, dried cranberries, and pumpkin seeds. Easy to make and perfect for a last minute holiday party or gift! Chocolate barks are […]
Mini Vegan Gingerbread Cakes
Mini vegan gingerbread cakes are fluffy and light with the perfect mix of spices for a holiday flavor. No molasses required. Gingerbread is one of my favorite holiday flavors. I […]
Salty Dark Chocolate Bar Cookies
A soft vegan cookie, sweetened naturally with coconut sugar and maple syrup, topped with your favorite melty salted dark chocolate bar for the perfect guilt free dessert! If you have […]
Crispy “Cheesy” HEALTHY Broccoli Casserole
This HEALTHY broccoli casserole is the perfect cozy side dish for your holiday dinners. It is made with a creamy, high protein, nut free vegan cheese sauce and topped with […]
3 Ingredient Brie & Cranberry Tarts
3 Ingredient brie and cranberry tarts are so easy and quick to make, but look gourmet and taste incredible. They will be the first thing gone off the holiday party […]
The BEST Chocolate Banana Bread
Moist and fluffy, packed with melty chocolate chips, and sweetened with bananas and a little maple syrup. The best and only chocolate banana bread recipe you will ever need! When […]
Cinna Bun Air Fried Cauliflower Gnocchi
Air fried cauliflower gnocchi – crisp on the outside, soft on the inside. Rolled around in a cinnamon sugar coating. Dunked into a sweet and smooth vanilla glaze. Your breakfast […]
Healthy Sweet Potato Pie
Your favorite sweet potato pie that tastes just like momma used to make, but made healthier using no refined sugar, zero butter, and just the good stuff. Have your pie […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!