 These cookie bars combine a soft chewy cookie crust and a thick layer of fudgy chocolate that no one will ever imagine is healthy. And NO BAKE so they […]
Author: Liz Thomson
Strawberry Balsamic Chicken
This strawberry balsamic chicken is the perfect summertime dinner. Incorporating the blend of sweet and savory flavors, utilizing the fresh fruit summer brings, and turning it in to a dish […]
Sweet Potato Buttercream Chocolate Frosting
Frost your favorite baked goods with a creamy buttercream-like chocolate frosting that no one will ever guess was made with vegetables and no refined sugar. Oh. my. gosh. That is […]
Fresh Peach Paleo Pancakes
These peach paleo pancakes are made with a clean mix and real fresh peaches. They are the perfect combination of fluffy, fruit, and healthy and will make going out for […]
Single Serve Spiced Peach Crisp
No better way to celebrate summer than with some fresh Georgia peaches. Except maybe spicing them up, adding a crispy granola topping, and serving warm with a fresh scoop of […]
Healthy NO BAKE Fruit Tart with Honey Glaze
This tart is perfect for a last minute dessert option. It requires zero baking, only uses a handful of ingredients, and is so easy to make. It is light and […]
Iced Matcha Collagen Latte with Cinnamon
 An Iced Matcha Latte The perfect refreshing drink for a hot summer day. Great when you want a little caffeine boost without the jittery effects of coffee plus the […]
Homemade Blueberry Pop Tarts
Everything you love about the famous American breakfast, without everything you don’t. These homemade blueberry pop tarts provide the perfect sweet filling and flaky crust without refined sugar, gluten, or […]
Triple Chocolate Avocado Zucchini Bread
Chocolate lovers rejoice. This triple chocolate avocado zucchini bread will be your new go to HEALTHY breakfast, snack, or dessert. The avocado makes it soft, the zucchini makes it moist, […]
Honey Lime Summer Salad With Mint
This honey lime summer salad combines the fresh flavors of summer fruits with a hint of mint and a subtle sweet honey glaze to elevate your fruit salad to a […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!