Creamy, tangy, fresh, and packed full of flavor- this Green Goddess Tahini Sauce takes a new approach to an old favorite. Ohhhh this is a fun one you are going […]
Recipes
Chocolate Raspberry Vegan Mug Cake
Indulgently satisfying, perfectly fluffy, super easy to make, and actually HEALTHY, this chocolate raspberry mug cake is the perfect late night snack when that chocolate craving hits! Okay all my […]
Vegetarian Stir Fried Pasta
This delicious stir fried pasta is a combination of a rainbow of veggies, a flavorful sauce, and tender pasta for a satisfying meal! This is a great weeknight meal! This […]
Sweet & Spicy Sriracha Sauce
The spice of sriracha, the sweetness of agave, and the creaminess of your favorite dairy free yogurt come together to make a quick but flavorful sauce that can be used […]
Healthy Comeback Sauce
The classic southern comeback sauce, full of flavor and a little bit of kick, made with a healthy twist. Alright raise your hand if you love condiments as much as […]
Coconut Cashew Bliss Balls
Creamy cashew butter, sweet maple syrup, gluten free oats, and shredded coconut flakes. Four ingredients are all you need to make these coconut cashew bliss balls. The perfect balanced snack […]
Dairy Free Lemon and Berries Yogurt Cake
Like pound cake, but healthy. This lemon & berries yogurt cake is moist and flavorful, perfect for a summer treat. It is made healthier using dairy free yogurt and no […]
Salted Caramel Black Bean Brownies
Flourless. Gluten free. Protein packed. Zero refined sugar. But no one would ever guess they are eating something healthy when they take a bite into these indulgent salted caramel black […]
Cajun Greek Yogurt Tuna Salad
Everything you love about tuna salad except for the mayo! This tuna salad is made with cajun tuna and plain greek yogurt so it is high in protein, low in […]
Root Beer Fudge
This simple Root Beer Float is a fun switch from your typical fudge flavors! Sweet and creamy with that familiar root beer flavor, this recipe will quickly become a family favorite!
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!