This banana butter is the easiest butter you will ever make! It only requires two ingredients and puts a smooth, sweet twist on classic peanut butter! Spread it on toast, […]
Tag: vegan
Baked Apple Chips
Cinnamon Sugar Apple Butter Cider
Air Fried Apples
Air fried apples coated in cinnamon and coconut flour make for a super easy, three ingredient, fall friendly healthy snack that tastes like an indulgence. A bunch of you told […]
Protein Cereal Bars
These protein cereal bars are a high protein, delicious breakfast option! Made with your favorite cereal, protein powder, and nut butter, these are naturally sweetened with maple syrup for a […]
Easy HEALTHY Pumpkin Spice Latte
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LavazzaCoffeeMoments #CollectiveBias This dairy free pumpkin spice latte is a healthier, easier, at […]
Nut Butter Coconut Cream Frosting
Let’s Make Some Coconut Cream Frosting! This recipe could not be simpler. My first recommendation is to refrigerate your coconut cream overnight. It just helps separate the more liquidy part […]
Vanilla Spice Walnut Butter
Homemade walnut butter is creamy and flavorful, made with only raw walnuts, vanilla extract, and spice. No added sugars or oils and no baking required. Enjoy it on top of […]
Crockpot Apple Butter
Crockpot apple butter takes your favorite spread and makes it easier than ever. Made with only apples and spices, no added sugars, dump it all into your crockpot, let it […]
Mango Habanero Chickpeas over Coconut Rice
In the midst of all the fall recipes coming out, I am hanging on to the very last bit of summer with this recipe while I still can. Mangoes are […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!