This healthy edible brownie batter is chocolatey and smooth, flavorful and tasty. It is also eggless, vegan, gluten free, and refined sugar free! Packed with plant based protein it actually […]
Tag: vegan
Mini Sea Salt Chocolate Tarts
This chocolate tart recipe is SO easy, the sea salt chocolate filling is made with only THREE ingredients, it’s vegan, and has a biscoff cookie crust! It is a healthy […]
Baked Pears
These baked pears are tossed in maple syrup, cinnamon, and a dash of cayenne for the perfect sweet dessert that has just a little bit of a kick. They are […]
Blood Orange Martini
Light and refreshing, made with 4 ingredients, and low in sugar. This blood orange martini is a fun cocktail to enjoy for girl’s night or date night! And it is […]
Oven Dried Lemons
No dehydrator, no problem! You can make dried lemons right in your oven without any fancy equipment or tools. Plus this works to make dried limes, dried oranges, any citrus […]
Easy Sugared Cranberries
A little bit tart, a little bit sweet, these easy sugared cranberries are the perfect addition to any holiday dessert or the perfect snack all on their own! All you […]
Cauliflower Mashed Potatoes
When mashed cauliflower won’t cut it for your family, but you are trying to eat a little healthier. These cauliflower mashed potatoes are made with a 50/50 blend of cauliflower […]
Super Easy Apple Galette
The apple galette – sometimes referred to as the lazy man’s apple pie – is a rustic tart that is filled with fruit and baked “free form,” with no pie […]
Healthy Apple Pie Bars
Imagine your favorite apple pie, but that it is easy to make, it is healthy, gluten free, nut free, refined sugar free, and still just as delicious! Would you believe […]
Pumpkin Sloppy Joes
A seasonal spin on the classic favorite sloppy joe, plus it has added nutrients from using real pumpkin in the sauce. The best part is it can be made gluten […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!