Snacks

healthy salmon dip

Healthy Salmon Dip

Perfectly smoked salmon, plain greek yogurt, some fresh herbs and spices are all you need for the perfect healthy salmon dip that is fresh and delicious! So Neil recently decided […]

coconut cashew bliss balls

Coconut Cashew Bliss Balls

Creamy cashew butter, sweet maple syrup, gluten free oats, and shredded coconut flakes.  Four ingredients are all you need to make these coconut cashew bliss balls.  The perfect balanced snack […]

healthy dessert pizza

Healthy Dessert Pizza

This dessert pizza is made from a chewy & soft chocolate coconut crust, topped with a coconut cream nut butter frosting, and piled high with chocolate sauce, nut butter, and […]

avocado brownies

Avocado Brownies

These brownies are gluten free, dairy free, refined sugar free, and made with AVOCADOS.  The avocado makes these so soft and fudgy while not weighing them down. The perfect guiltless […]