This dessert pizza is made from a chewy & soft chocolate coconut crust, topped with a coconut cream nut butter frosting, and piled high with chocolate sauce, nut butter, and all your favorite toppings! Made healthier using cauliflower rice in the crust, no refined sugar, and all gluten free ingredients.

I absolutely love dessert. My sweet tooth is bigger than some people’s entire appetites—and that’s okay! I always tell my clients that a healthy lifestyle can be built around your preferences in a way that feels good and tastes great. You really can have it all—you just need to be smart about it.
That’s why I love making desserts like this one. I take something that seems indulgent and turn it into a treat that’s both delicious and nutritious. This dessert pizza won’t leave you feeling guilty, heavy, or in need of a nap. It’s made with cauliflower rice, coconut flour, dark chocolate (which is basically a health food!), and my nut butter coconut cream frosting. Plus, it’s free of refined sugar, gluten-free, and made with simple, wholesome ingredients. So go ahead, enjoy your dessert guilt-free—have your cake and eat it too! Or in this case, your pizza!
If you are looking for some other sweet tooth treats, be sure to check out my no bake chocolate fudge cookie bars, my single serve spiced peach crisp, or just go look at all of my dessert recipes!

Let’s Make a Dessert Pizza!
Starting with the crust:
You can measure your cauliflower rice before or after cooking—it won’t make much of a difference. If you’re using a pre-riced bag of cauliflower, I recommend measuring it after steaming in the bag. If you’re ricing a whole head of cauliflower yourself, measure it first, then microwave it with a little water to cook.
Stick to using coconut flour for the crust. It absorbs moisture better than other flours, which helps make the crust sturdy enough to pick up. Plus, it complements the flavor with a hint of natural sweetness!
Lastly, if you want to keep this recipe dairy-free and sugar-free, make sure to buy dark chocolate chips that are both. If that’s not a concern, feel free to use any chocolate you like
Cook Time:
Cooking time may vary. Mine took about 25 minutes, but my oven runs a bit slow. You’re aiming for golden brown edges and a firm crust. Don’t worry if it doesn’t seem super crisp right away—it’ll firm up as it cools.
Toppings:
You can get creative with your toppings! In this recipe, I used my nut butter coconut cream frosting, which was amazing. But if you’re a chocolate lover, try my chocolate buttercream sweet potato frosting. For a coffee twist, my coffee protein frosting could be a fun option too.
I also drizzled mine with nut butter and dark chocolate sauce (because, why not?) and finished it off with goji berries and bee pollen. I love this combo, but you can experiment—cacao nibs would be a great addition!
Just make sure to let the crust cool completely before adding any toppings, or the frosting will melt.
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HEALTHY Dessert Pizza
- Total Time: 30 minutes
- Yield: 1 pizza 1x
Description
Gluten Free, Dairy Free, Refined Sugar Free
This dessert pizza is made from a chewy & soft chocolate coconut crust, topped with a coconut cream nut butter frosting, and piled high with chocolate sauce, nut butter, and all your favorite toppings! Made healthier using cauliflower rice in the crust, no refined sugar, and all gluten free ingredients.
Ingredients
Crust:
- 1/2 cup cauliflower rice
- 1/4 cup coconut flour
- 2 tbsp shredded coconut (unsweetened)
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1/4 cup dark chocolate melting wafers (I used these ones)
- 2 tbsp agave
- 1/4 tsp vanilla extract
- 1 large egg
Toppings:
- nut butter coconut cream frosting
- Nut butter drizzle
- Chocolate drizzle
- Gogi berries
- Bee pollen
Instructions
- Preheat oven to 400F.
- Measure out, and cook the cauliflower rice:
- if using a bag of pre-riced cauliflower, cook according to directions and then measure, set aside rest for another recipe (like this one!)
- if using a head of cauliflower you riced, rice first and then measure out. Put your rice in a small bowl with a little water, cover with a damp paper towel, and microwave for a couple minutes.
- Pat cauliflower until it is as dry as you can get it, transfer to a mixing bowl.
- Add your coconut flour, shredded coconut, salt, and cinnamon to the bowl of riced cauliflower and stir to combine.
- In another, microwave safe, Microwave chocolate until melted (about 1 minute) and stir.
- Add your agave and vanilla to your chocolate mixture, and stir until combined.
- Add your chocolate mixture to your bowl of dry ingredients, add your egg, and stir until a dough-like texture has formed.
- Take your dough and put it on a cookie sheet covered in parchment paper, creating a flat circle (about 1/4 inch thick) in the middle of a pan (like a pizza crust would look!).
- Cook for about 20-25 minutes until edges are golden brown.
- Top with coconut cream frosting – or find other suggestions above in the post!
Notes
Toppings are completely up to you! I just shared what I used 🙂
Vegan Option – swap out the egg for an egg replcement like Neat Egg (disclaimer – I have not tried this yet).
Check out my Amazon shop to see the brands I use and recommend
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1/4 pizza
If you try this recipe please leave a comment below letting me know your thoughts! If you remake on Instagram don’t forget to tag me at @donutworry_behealthy so I can see your creation and share in my stories!
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Interesting….do you have the nutrtional facts on it, by any chance?
hi! I do not – I have a past of disordered eating and have found that tracking calories is not good for my mental health, so it is not something I track in my recipes. I do however always ensure to use quality ingredients!