When mashed cauliflower won’t cut it for your family, but you are trying to eat a little healthier. These cauliflower mashed potatoes are made with a 50/50 blend of cauliflower […]
Side dishes
Instant Pot Cheesy Broccoli Soup
This cheesy broccoli soup cooks quickly and easily in the Instant Pot! It’s the perfect cozy comfort food when you’re craving something savory. This cheesy broccoli soup is a rich […]
Cheesy (Pesto) Tahini Bread
Cheese, pesto, tahini, and bread. Can you name four things you love more?? Put them together and you’ve got a loaf of your dreams. This tahini bread is moist and […]
Pepper Jelly Savory Thumbprint Cookies
These are not your typical thumbprint cookie, these are SAVORY thumbprint cookies- filled with a layer of cream cheese and then topped with a dollop of pepper jelly. Your favorite […]
Healthy Sweet Potato Au Gratin
Sweet potatoes roasted to perfection in a creamy herb sauce, covered with melty cheese and crispy panko breadcrumbs. The coziest side dish that no one will ever guess is actually […]
Soft Pretzel Bites
Skip the freezer section and make your own fresh from the oven Pretzel Bites, perfect as an easy afternoon snack or game day appetizer!
Healthy Sweet Potato Casserole
Creamy and flavorful sweet potato filling, a crunchy oat and pecan topping sweetened with coconut sugar, and finished with a layer of melty marshmallows. No one will ever guess that […]
Everything Bagel AIR FRIED Cauliflower Gnocchi
The top two Trader Joe’s BEST all time products combined and air fried to perfect crispy flavorful perfection. All I am trying to understand is how it took me so […]
Cucumber Tomato Salad
Fresh veggies, herbs, a little olive oil, and about five minutes is all it takes to have the most refreshing side dish at your kitchen table! I love a good […]
Healthy Salmon Dip
Perfectly smoked salmon, plain greek yogurt, some fresh herbs and spices are all you need for the perfect healthy salmon dip that is fresh and delicious! So Neil recently decided […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!