Air fried potatoes are crispy on the outside, soft on the inside, and bursting with flavors like garlic, oregano, and Italian seasonings. A healthier option to deep fried potatoes that […]
Side dishes
Hot Honey Cauliflower Gnocchi
Crispy air fried cauliflower gnocchi covered in a sweet and spicy hot honey sauce. Makes a great healthy snack or appetizer that tastes like a deep fried treat! Oops I […]
Spicy Thai Peanut Hummus
A subtly sweet and nutty flavor combined with your favorite Asian spices makes this spicy thai peanut hummus a perfect snack regardless of what mood you are in! It is […]
Sweet Potato & Kale Breakfast Hash
This sweet potato kale hash makes for a great homemade brunch and an equally satisfying quick dinner. Made with lots of veggies and topped with a fried egg- it is […]
Crispy “Cheesy” HEALTHY Broccoli Casserole
This HEALTHY broccoli casserole is the perfect cozy side dish for your holiday dinners. It is made with a creamy, high protein, nut free vegan cheese sauce and topped with […]
Healthy Sweet Potato Pie
Your favorite sweet potato pie that tastes just like momma used to make, but made healthier using no refined sugar, zero butter, and just the good stuff. Have your pie […]
Edamame Broccoli Salad
This edamame broccoli salad is a flavorful and mayonnaise-free version of the classic dish. It is made with crisp edamame, spicy Thai red chiles, and a creamy peanut sauce to […]
Herb Roasted Corn with Hot Honey Butter
Herb roasted corn charred on the cast iron slathered in chile infused honey butter – aka the only side dish your dinner party will ever need again. This corn is […]
Massaged Kale Salad & Nut Butter Vinaigrette
This massaged kale salad is tossed in a nut butter vinaigrette that gives it a creamy texture, a sweet and savory flavor, and turns the salad into the star of […]
Cabbage Slaw with Maple Horseradish Dressing
This cabbage slaw is crisp and fresh, and when paired with subtly sweet yet slightly spicy maple horseradish dressing, it creates the perfect side dish for any family BBQ. Side […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!