These chocolate covered frozen bananas are a quick no bake dessert made with three ingredients, so easy that the kids can help make it! Great to cool you down on […]
Desserts
Vegan Pancake Mix Maple Glazed Donuts
Why choose between pancakes and donuts when you can have both?? These pancake mix donuts are made with a quality mix making them both healthy and quick, and then drizzled […]
Salted Caramel Chocolate Thumbprint Cookies
Creamy salted caramel tucked into a chewy chocolate cookie makes for the ultimate dessert time win. No one will know the cookies are made with almond flour, the caramel is […]
Easy Tahini Vegan Salted Caramel
Ingredients You’ll Need for your Easy Tahini Vegan Salted Caramel: This recipe only uses four ingredients and you just combine them in a sauce pan so it doesn’t get much […]
Apple Spice Zucchini Collagen Cookies
Zucchini is the secret ingredient that makes all your baked goods the perfect moist texture, and a little bit healthier! Combined with the protein from collagen peptides these apple spice […]
Chocolate Collagen Cookies
These chocolate chip collagen cookies are the perfect way to turn your cookies into a healthy snack! Made with almond flour, collagen, and no refined sugar, these cookies are a […]
Chocolate Raspberry Vegan Mug Cake
Indulgently satisfying, perfectly fluffy, super easy to make, and actually HEALTHY, this chocolate raspberry mug cake is the perfect late night snack when that chocolate craving hits! Okay all my […]
Dairy Free Lemon and Berries Yogurt Cake
Like pound cake, but healthy. This lemon & berries yogurt cake is moist and flavorful, perfect for a summer treat. It is made healthier using dairy free yogurt and no […]
Salted Caramel Black Bean Brownies
Flourless. Gluten free. Protein packed. Zero refined sugar. But no one would ever guess they are eating something healthy when they take a bite into these indulgent salted caramel black […]
Root Beer Fudge
This simple Root Beer Float is a fun switch from your typical fudge flavors! Sweet and creamy with that familiar root beer flavor, this recipe will quickly become a family favorite!
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!