Savory waffles will spice up your brunch thanks to the hot sauce infused batter and the spicy maple syrup. Made healthier using almond flour, no refined sugar, and a whole […]
Breakfasts
Sweet Potato Nests
Sweet potato nests are a great at home brunch dish, combing sweet and savory flavors for a quick and easy satisfying meal. I loveeee a good homemade brunch. It is […]
Cranberry Walnut Zucchini Bread
Cranberry walnut zucchini bread is moist and light, made healthier using zucchini, almond flour, and no refined sugar. It is the perfect blend of fall flavors, spiced and subtly sweet, […]
Chocolate Peanut Butter Glazed Doughnuts
This baked donut recipe combines our favorite chocolate and peanut butter combo into a healthy donut that is fluffy, moist, gluten free, and drizzled with homemade glaze! Are you ready […]
Stovetop Apple Butter
Stovetop apple butter is thick and creamy, flavorful and sweet. It is made with only a couple of ingredients, no added sugar, and is a healthy spread for muffins, bread, […]
Banana Bread Baked Oatmeal
Banana Bread Baked Oatmeal is the perfect breakfast to prep for busy days on the go when you still want something satisfying that will energize your day. It is soft […]
Vegan Banana Bread
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All of The Overnight Oats
If you need an easy make-ahead breakfast recipe, try overnight oats! They’re easy to customize with your favorite flavors and they’re prefect for busy mornings! Dairy-Free, Gluten-Free, Added Sugar-Free, Vegan-Friendly […]
Chocolate Covered Strawberry Smoothie Bowl
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NO BAKE Energy Balls
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Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!