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Breakfasts
Egg White Muffins
Faster, Cheaper, Healthier. Do you need a breakfast that is easier than driving through the McDonald’s or Chik-Fil-A drive through to entice you to eat healthier when you first wake […]
Basic Green Smoothie Recipe
This simple green smoothie is made with yogurt, mango, pineapple, and spinach for a healthy drink that is full of vitamins and nutrients. But it tastes like a tropical vacation! […]
Two-Ingredient Pancakes
Everyone has probably heard of banana pancakes. There are tons of recipes floating around as substitutes to the original highly-caloric breakfast option. But a lot of them use a bunch […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!