A few simple ingredients like dry white wine, garlic, olive oil, and lemon juice make this easy white wine sauce both healthy, vegan, and on your plate in five minutes. […]
Tag: gluten free
Healthy Chocolate Martini
The perfect cocktail recipe to celebrate Valentine’s Day! This healthy chocolate martini is creamy and smooth, made with just a few simple ingredients, and is perfect to share with your […]
Carrot Ginger Soup
This carrot ginger soup is rich and creamy making it the perfect cozy recipe to brighten up a cold day. It is made with only 5 main ingredients so it’s […]
Chocolate Strawberry Cake (almond flour)
Chocolate covered strawberries in cake form? Count me in. This chocolate almond flour cake is layered with a healthy strawberry jam frosting and then covered with a chocolate frosting to […]
Cheesy (Pesto) Tahini Bread
Cheese, pesto, tahini, and bread. Can you name four things you love more?? Put them together and you’ve got a loaf of your dreams. This tahini bread is moist and […]
White Chicken Chili (Crockpot)
Creamy, hearty, white chicken chili is the perfect healthy comfort food for a cold night. Full of veggies and lots of protein. It is also perfect for a busy night […]
Creamy Lasagna Soup
Your favorite comfort food made easy. This lasagna soup is creamy and cozy and full of (gluten free) noodles and cheese. With a vegan option, this soup is for everyone! […]
The BEST Nut Butter Cookie Sandwiches
Kind of like a nutter butter flavored whoopie pie that is not only delicious, it is healthy too! These are the BEST nut butter cookie sandwiches because they are not […]
Pepper Jelly Savory Thumbprint Cookies
These are not your typical thumbprint cookie, these are SAVORY thumbprint cookies- filled with a layer of cream cheese and then topped with a dollop of pepper jelly. Your favorite […]
Air Fried French Toast Sticks
Air fried french toast that is perfectly crispy on the outside, soft on the inside, have a hint of cinnamon and you get to eat with your hands! These french […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!