Recent Posts
What is Barre3?
World’s Best HEALTHY Brownies (made with celery pulp!)
Veggie Burgers (made with celery pulp!)
Chickpea Pasta Chicken Noodle Soup
Superfood Christmas Cookies
PB&J Granola Bars (No Bake)
Savory Waffles with Spicy Maple Syrup
Sweet Potato Shepherds Pie
Fall Flavors Butternut Squash Soup
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!