Not Your Average Pancake Recipe Who doesn’t love a stack of warm pancakes in the morning? I can’t argue with that. But maybe you don’t like having to make them […]
Recipes
Hummus Quesadillas
This vegan quesadilla recipe is made with your favorite hummus stuffed in between two gluten free tortillas, piled high with your favorite veggies and is the perfect plant based lunch […]
Hemp Crusted Chicken Breast
Hemp seed recipes got an upgrade with this baked chicken crusted in a blend of hemp hearts, almond flour, and spices. It is crispy and flavorful, the perfect protein to […]
Creamy Horseradish Sauce
This healthy horseradish sauce is easy to make with just 3 ingredients! It’s perfect for a healthy dressing or marinade. This recipe makes a great marinade for both chicken and […]
Herb Roasted Corn with Hot Honey Butter
Herb roasted corn charred on the cast iron slathered in chile infused honey butter – aka the only side dish your dinner party will ever need again. This corn is […]
Massaged Kale Salad & Nut Butter Vinaigrette
This massaged kale salad is tossed in a nut butter vinaigrette that gives it a creamy texture, a sweet and savory flavor, and turns the salad into the star of […]
Cabbage Slaw with Maple Horseradish Dressing
This cabbage slaw is crisp and fresh, and when paired with subtly sweet yet slightly spicy maple horseradish dressing, it creates the perfect side dish for any family BBQ. Side […]
PBJ Thumbprint Cookies
PBJ Thumbprint cookies combine a soft chewy nut butter cookie with a tart yet sweet raspberry jam. They are made healthier using no flour, no refined sugar, and no added […]
3 Ingredient Edible Cookie Dough
This edible cookie dough tastes like your favorite nut butter chocolate chip cookie, made healthier using chickpeas, and is the perfect egg free treat for when you’d just rather eat […]
Nut Butter Blueberry Muffins
These muffins are fluffy and moist, bursting with fresh blueberry flavor, and are gluten free, refined sugar free, and packed with the nutrients of nut butter, fruits, and pasture raised […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!