This carrot ginger soup is rich and creamy making it the perfect cozy recipe to brighten up a cold day. It is made with only 5 main ingredients so it’s […]
Author: Liz Thomson
Chocolate Strawberry Cake (almond flour)
Chocolate covered strawberries in cake form? Count me in. This chocolate almond flour cake is layered with a healthy strawberry jam frosting and then covered with a chocolate frosting to […]
Cheesy (Pesto) Tahini Bread
Cheese, pesto, tahini, and bread. Can you name four things you love more?? Put them together and you’ve got a loaf of your dreams. This tahini bread is moist and […]
White Chicken Chili (Crockpot)
Creamy, hearty, white chicken chili is the perfect healthy comfort food for a cold night. Full of veggies and lots of protein. It is also perfect for a busy night […]
Healthy Lemon Ricotta Pancakes
These healthy lemon ricotta pancakes are fluffy, flavorful, and satisfying. Made healthier by using whole wheat flour, no oil, no refined sugar, and dairy free milk. The perfect dish for […]
Creamy Lasagna Soup
Your favorite comfort food made easy. This lasagna soup is creamy and cozy and full of (gluten free) noodles and cheese. With a vegan option, this soup is for everyone! […]
The BEST Nut Butter Cookie Sandwiches
Kind of like a nutter butter flavored whoopie pie that is not only delicious, it is healthy too! These are the BEST nut butter cookie sandwiches because they are not […]
Pepper Jelly Savory Thumbprint Cookies
These are not your typical thumbprint cookie, these are SAVORY thumbprint cookies- filled with a layer of cream cheese and then topped with a dollop of pepper jelly. Your favorite […]
Air Fried French Toast Sticks
Air fried french toast that is perfectly crispy on the outside, soft on the inside, have a hint of cinnamon and you get to eat with your hands! These french […]
Super Easy Gingerbread Truffles
A no bake, soft gingerbread filling covered in dark chocolate, and topped with candy cane. What could be more festive?! These gingerbread truffles are the perfect NO BAKE solution to […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!