Learn how to make a customizable Jackfruit Burrito Bowl with fresh ingredients, including tips for perfect cauliflower rice. A delicious, easy, and healthy Tex-Mex-inspired meal! Imagine your favorite burrito bowl. […]
Tag: vegan
Veggie Burgers (made with celery pulp!)
These veggie burgers are moist and flavorful, protein packed and satisfying, and are a great no waste cooking option for anyone who makes veggie juices at home. Perfect for a […]
Superfood Christmas Cookies
These healthy Christmas cookies are moist and fudgy on the inside with just the right amount of crisp on the outside. Made healthier using almond flour, organic Stevia and colored […]
Fall Flavors Butternut Squash Soup
Just when you thought butternut squash soup couldn’t get any better we added pumpkin puree, coconut milk, spices and nut butter to bring all your favorite fall flavors into the […]
Raspberry Chia Jam
This raspberry jam is tart yet sweet, made using only three nutrient dense ingredients, zero refined sugar, and chia seeds to make it extra thick and pack a punch of […]
NO BAKE Pumpkin Spice Cheesecake w/ Homemade Glaze
Satisfy all your fall pumpkin spice cravings with this pumpkin cheesecake. Soft and flavorful with a chewy cookie crust, made healthier using organic gluten free ingredients, dairy free yogurt, and […]
Quinoa Salad with Spicy Peanut Sauce
This blend of fresh veggies, protein-packed quinoa, and a creamy peanut sauce makes for a great flavorful plant-based protein dinner or meal prep that everyone will love. This crunchy quinoa […]
Chocolate Peanut Butter Glazed Doughnuts
This baked donut recipe combines our favorite chocolate and peanut butter combo into a healthy donut that is fluffy, moist, gluten free, and drizzled with homemade glaze! Are you ready […]
Stovetop Apple Butter
Stovetop apple butter is thick and creamy, flavorful and sweet. It is made with only a couple of ingredients, no added sugar, and is a healthy spread for muffins, bread, […]
Banana Bread Baked Oatmeal
Banana Bread Baked Oatmeal is the perfect breakfast to prep for busy days on the go when you still want something satisfying that will energize your day. It is soft […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!