These veggie burgers are moist and flavorful, protein packed and satisfying, and are a great no waste cooking option for anyone who makes veggie juices at home. Perfect for a […]
Tag: vegetarian
Sweet Potato Nests
Sweet potato nests are a great at home brunch dish, combing sweet and savory flavors for a quick and easy satisfying meal. I loveeee a good homemade brunch. It is […]
Quinoa Salad with Spicy Peanut Sauce
This blend of fresh veggies, protein-packed quinoa, and a creamy peanut sauce makes for a great flavorful plant-based protein dinner or meal prep that everyone will love. This crunchy quinoa […]
Peanut Butter Cookie Crisps
Crunchy meets chocolatey meets HEALTHY with these peanut butter cookie crisps made with NuttZo Organic Power Fuel. Feed your sweet tooth with none of the guilt and play around with […]
Chocolate Peanut Butter Glazed Doughnuts
This baked donut recipe combines our favorite chocolate and peanut butter combo into a healthy donut that is fluffy, moist, gluten free, and drizzled with homemade glaze! Are you ready […]
Tropical Quinoa Salad with Honey Lemon Vinaigrette
Fuel your summer with this tropical quinoa salad made with caramelized pineapple, fresh veggies and herbs, and drizzled with a honey lemon vinaigrette. A great source of plant based protein […]
Vegan Banana Bread
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Crispy Kale Chips
Whether you are already a kale fanatic and just looking for a fun new way to get your daily dose of greens (I mean green smoothies are always a good […]
All of The Overnight Oats
If you need an easy make-ahead breakfast recipe, try overnight oats! They’re easy to customize with your favorite flavors and they’re prefect for busy mornings! Dairy-Free, Gluten-Free, Added Sugar-Free, Vegan-Friendly […]
Vegan Protein Cookie Dough
A cookie dough SO GOOD that you can eat without worrying because it is egg free. You can also be guilt free because it is protein packed, gluten free, and […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!