It is summertime and the living is easy. However it is also HOT if you are here in Atlanta, or probably most anywhere else. So when you need your caffeine […]
Recipes
Vegan Protein Cookie Dough
A cookie dough SO GOOD that you can eat without worrying because it is egg free. You can also be guilt free because it is protein packed, gluten free, and […]
Chocolate Zucchini Brownies
These brownies are fudgy, light, chocolatey, gooey and healthy all wrapped into one. The zucchini keeps them moist while also making them more nutritious than any brownie you can find […]
5 Ingredient HEALTHY Chocolate Frosting
This post contains affiliate links. Â By clicking through and purchasing, DWBH receives a small commission. Â However, it does not increase the price you pay and I only recommend products I […]
Crispy Cauliflower “Buffalo Wings”
Looking for a healthier option for your wing night get together? Or maybe you are looking for the perfect Super Bowl or football game tailgate appetizer that is new, exciting, […]
Chocolate Sea Salt Dessert Hummus
This is unlike any hummus you’ve ever had before. No oil, no tahini, and it’s sweet! But it sticks true to the heart of hummus, and what gives it most […]
Coconut Shrimp (in the Air Fryer!) & Thai Orange Dipping Sauce
Coconut shrimp has me dreaming of the beach. But what comes along with the beach? Bathing suits. And fried foods don’t pair very well with hanging out in a bikini. […]
Crispy Sweet Potato Fries (In The Air Fryer!)
This post contains affiliate links. Â By clicking through and purchasing, DWBH receives a small commission. Â However, it does not increase the price you pay and I only recommend products I […]
Spinach & Artichoke Hummus
This spinach and artichoke hummus is an easy, delicious, and flavorful appetizer! It makes a great healthy snack, and it’s perfect for sharing. Hummus is a classic appetizer and one […]
Loaded Tuna Poke Bowl
This post contains affiliate links. Â By clicking through and purchasing, DWBH receives a small commission. Â However, it does not increase the price you pay and I only recommend products I […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!