The perfect oat flour waffles have never been so easy. Just blend all of your ingredients together and you’ve got fluffy, crispy waffles in no time! Who doesn’t love a brunch […]
Recipes
Healthy White Wine Sauce
A few simple ingredients like dry white wine, garlic, olive oil, and lemon juice make this easy white wine sauce both healthy, vegan, and on your plate in five minutes. […]
Healthy Chocolate Martini
The perfect cocktail recipe to celebrate Valentine’s Day! This healthy chocolate martini is creamy and smooth, made with just a few simple ingredients, and is perfect to share with your […]
No Bake Red, White, and Blue Cheesecake
Skip the oven and make this delicious and festive No Bake Red, White, and Blue Cheesecake instead! This easy dessert is cool and refreshing and a perfect addition to your celebrations!
Carrot Ginger Soup
This carrot ginger soup is rich and creamy making it the perfect cozy recipe to brighten up a cold day. It is made with only 5 main ingredients so it’s […]
Chocolate Strawberry Cake (almond flour)
Chocolate covered strawberries in cake form? Count me in. This chocolate almond flour cake is layered with a healthy strawberry jam frosting and then covered with a chocolate frosting to […]
Funfetti Cheesecake
Take your birthday to a whole new level with this Funfetti Cheesecake! This thick, creamy, and delicious dessert is super fun and perfect for any celebration!
No Bake Lemon Pie
No Bake Lemon Pie is perfect for Spring! It’s bursting with lemon flavor and you’ll love the ease of making this simple, refreshing dessert!
Cheesy (Pesto) Tahini Bread
Cheese, pesto, tahini, and bread. Can you name four things you love more?? Put them together and you’ve got a loaf of your dreams. This tahini bread is moist and […]
White Chicken Chili (Crockpot)
Creamy, hearty, white chicken chili is the perfect healthy comfort food for a cold night. Full of veggies and lots of protein. It is also perfect for a busy night […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!