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Main Courses
Jalapeno Turkey Burgers
Runny yolks, avocado, and fresh jalapenos.. sounds like a winning combination to me! This recipe became one of our favorite go-to’s in my household while we have been on our […]
Sloppy Joe Stuffed Spaghetti Squash
Sloppy joe stuffed spaghetti squash is made using lean ground turkey, a sauce made from homemade ketchup and coconut aminos, all laid atop a bed of veggie noodles to make […]
VEGETARIAN Chili
I LOVE chili. Whether I am bringing a dish to a football tailgate, or looking for a meal I can cuddle up with on my couch on a cold winter […]
Butternut Squash Soup
This is what my backyard looks like at the moment, and I live in Atlanta, Georgia. So if it is this white here, I can only imagine how cold it […]
Meatless Zucchini Meatballs
“Never in my life did I think I would be eating a meatball made out of zucchini…” This was the first thing my fiance said to me when we decided […]
Cheesy Spinach Ravioli Roll Ups
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Fish Taco Lettuce Wraps
Lettuce > Tortillas Lettuce wraps are the ultimate healthy taco alternative. Â It makes the meal taste fresher, lighter, and avoids SO many calories. Â Using a medium soft tortilla adds about […]
Quick and Easy Stir Fry
This stir fry is a quick and easy dinner, full of nutrient dense ingredients, making it perfect for those busy weekday nights when you still want to eat healthy. I […]
Pineapple BBQ Chicken – For the Grill!
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Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!