Think about a warm bowl of oatmeal on a cold morning. Sounds pretty good right? Sometimes it takes some warm food to feel truly satisfied, a protein bar won’t always […]
Tag: whole30
Sun Dried Tomato & Chicken Zucchini Noodles
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Crock Pot Apple Cider
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Grilled Pineapple
This post contains affiliate links. Â By clicking through and purchasing, DWBH receives a small commission. Â However, it does not increase the price you pay and I only recommend products I […]
Oven-Roasted Vegetables
If you’re looking to make perfect oven roasted vegetables, follow these tips! Roasting the Perfect Vegetable Side Dish Chop, spray, sprinkle, cook, done.  Roasting vegetables is as easy as that right? […]
Egg White Muffins
Faster, Cheaper, Healthier. Do you need a breakfast that is easier than driving through the McDonald’s or Chik-Fil-A drive through to entice you to eat healthier when you first wake […]
5 Minute Homemade Pizza Sauce
This easy homemade pizza sauce is ready in 5 minutes! You only need a few simple ingredients to make this flavorful sauce. Try this on your next pizza or serve […]
Roasted Sweet Potatoes
Whether you like them sweet or savory, these roasted sweet potatoes are the perfect side dish for your favorite protein! Health Benefits of Sweet Potatoes Sweet potatoes are a really […]
Basic Green Smoothie Recipe
This simple green smoothie is made with yogurt, mango, pineapple, and spinach for a healthy drink that is full of vitamins and nutrients. But it tastes like a tropical vacation! […]
Crock Pot Buffalo Chicken
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Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!