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Author: Liz Thomson
Pumpkin Spice Rice Krispie Treats
Make this sweet treat as a Halloween surprise for your kids to come home to or for your holiday event! Rice krispie treats are a great healthy(ish) choice for dessert […]
Spiced Cider Sangria
Growing up in Michigan, every fall we would go visit the apple orchards up north. This meant running around with our friends, eating way too many apple cinnamon flavored doughnuts, […]
Crock Pot Apple Sauce
The Happiest of Accidents This was the best recipe that ever mistakenly fell in my lap. I had bought a huge box of pre-sliced apples (lazy I know I know […]
Sweet Potato Breakfast Bowl
Think about a warm bowl of oatmeal on a cold morning. Sounds pretty good right? Sometimes it takes some warm food to feel truly satisfied, a protein bar won’t always […]
Pumpkin Spice Sweet Potato Breakfast Cookies
Sweet potatoes, pumpkin spice, and cookies – FOR BREAKFAST! What’s not to love? These sweet potato breakfast cookies are a flourless, refined sugar free, deliciously easy cookie recipe that is […]
Pumpkin Spice Latte (Doubles as Coffee Creamer!)
Get your pumpkin spice latte fix, without the Starbucks price tag, or the Starbucks calorie content. You can stay snuggled up in your favorite blanket and remain the comfort of […]
Pumpkin Spice Muffin Tops
This post contains affiliate links. Â By clicking through and purchasing, DWBH receives a small commission. Â However, it does not increase the price you pay and I only recommend products I […]
Fish Taco Lettuce Wraps
Lettuce > Tortillas Lettuce wraps are the ultimate healthy taco alternative. Â It makes the meal taste fresher, lighter, and avoids SO many calories. Â Using a medium soft tortilla adds about […]
Quick and Easy Stir Fry
This stir fry is a quick and easy dinner, full of nutrient dense ingredients, making it perfect for those busy weekday nights when you still want to eat healthy. I […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!