Description
Gluten Free, Dairy Free, Refined Sugar Free
Sweet potato nests are a great at home brunch dish, combing sweet and savory flavors for a quick and easy satisfying meal.
Ingredients
Scale
- 1 large to medium sweet potato
- 4 eggs
- Seasonings to taste:
- Pepper
- Salt
- Cayenne
- Garlic Salt
- Red pepper flakes
- Trader Joes Everything But the Bagel (always a winner!)
Instructions
- Grate your sweet potato into long strands.
- Cook on stove with salt and pepper until soft.
- Build four small “nests” with the sweet potatoes.
- Make a hole in the middle of each nest.
- Crack and egg into the hole.
- Cover and cook until egg white has solidified but yolk is still runny (about 10 minutes).
- Sprinkle with red pepper flakes or desired spices.
Notes
You can also spiralize your sweet potatoes instead of grate. This is the spiralizer I recommend.
Nutrition
- Serving Size: 1/4 recipe