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No Bake Pumpkin Pie Bars


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5 from 1 review

  • Author: Megan
  • Total Time: 40 minutes
  • Yield: 1 8x8 pan 1x
  • Diet: Vegan

Description

Gluten Free, Vegan, Refined Sugar Free

Everything we love about pumpkin pie, minus the oven.  These no bake pumpkin pie bars have a chewy, subtly sweet crust and a classic (but healthy) pumpkin pie filling.  They are gluten free, vegan, and refined sugar free.


Ingredients

Scale

Crust:

Pumpkin Pie Topping:

  • 1/2 cup cashew butter
  • 1/4 cup agave
  • 1 cup pumpkin puree
  • 2 tbsp coconut oil, melted
  • 1/2 cup + 1 tbsp coconut flour
  • 1.5 tsp pumpkin pie spice
  • 1 tsp stevia

Instructions

  1. Make the crust by balling the bites into one large round piece of dough.  Flatten into an 8×8 baking dish lined with parchment paper.
  2. In one mixing bowl, combine the dry filling ingredients (coconut flour, pumpkin pie spice, stevia, and stir until combined.
  3. In another mixing bowl, combine the wet ingredients (cashew butter, agave, pumpkin puree, melted coconut oil) and stir until combined.
  4. Add your wet ingredients to your dry ingredients and mix until well combined.
  5. Top your crust with your filling, and refrigerate for at least 30 minutes to allow to harden.

Notes

If you don’t have access to any Abby’s Better, you can use any of my no bake crusts from other recipes: no bake fruit tart, no bake mango cheesecakes, no bake key lime pie bars.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Pumpkin Pie
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/9 of pan