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vegan quesadilla

Hummus Quesadillas

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  • Author: Megan
  • Total Time: 10 minutes
  • Yield: 1 quesadilla 1x


Gluten Free, Vegan, Refined Sugar Free

This vegan quesadilla recipe is made with your favorite hummus stuffed in between two gluten free tortillas, piled high with your favorite veggies and is the perfect plant based lunch or dinner option for a quick meal!


  • 2 tortillas (I used these ones that are gluten and grain free)
  • 1/41/3 cup hummus of choice (I used original)
  • Veggies of choice (I used black olives, chopped cucumbers, and diced tomatoes)
  • Avocado oil (for spraying pan)


  1. Spread a light layer of hummus evenly over one side of both tortillas.
  2. Top one of tortillas with veggies, place the bare tortilla over the one with veggies.
  3. Warm a skillet over medium heat on the stove, spray generously with avocado oil, and place your quesadilla on top.  Let it heat up until the bottom tortilla is golden brown, then carefully flip.
  4. Cook until second side is golden brown, then remove from pan.
  5. Cut quesadilla into four pieces with kitchen knives or a pizza roller, then enjoy!


Be careful if you want to make a half quesadilla using only one tortilla and folding it over.  The tortillas I used ripped when I tried to do this, so I recommend making a whole one.  But traditional wheat or corn tortillas may be fine for that!

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American


  • Serving Size: 1 quesadilla