Description
Gluten Free, Dairy Free, Refined Sugar Free
Crispy air fried cauliflower gnocchi covered in a sweet and spicy hot honey sauce. Makes a great healthy snack or appetizer that tastes like a deep fried treat!
Ingredients
Scale
- 1 bag of Trader Joe’s cauliflower gnocchi
- 2 tbsp Mike’s Hot Honey
- 1 tsp water
- Optional: red pepper flakes
Instructions
- If your gnocchi is freezer burnt (I don’t know why I always let mine do this!) then microwave it for 1-2 minutes before putting it in the air fryer to get all the extra ice to melt.
- Then put gnocchi in the air fryer at 400F for 13 ish minutes, stopping every 5 minutes and stirring/separating (they tend to stick together). You want it to be golden brown and crispy.
- While the gnocchi is cooking, mix the honey and water together and set aside.
- Take the gnocchi out and put in a ziploc bag or a bowl with a lid, pour honey sauce on it (add red pepper flakes if you want) and shake until evenly coated.
- Put back in the air fryer, checking every couple minutes, until crispy again (usually takes about 5 minutes).
- Enjoy!
Notes
This is the air fryer I use and I love it – it is big enough for everything I need and cooks so well – this one is from Belk and the best price I saw it at!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Cauliflower Gnocchi
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 ish of batch