High Protein Blueberry Muffins

If you’re looking for a quick, protein-packed breakfast or snack, these High-Protein Blueberry Muffins are exactly what you need! They come together in minutes with just three simple ingredients and bake up into soft, fluffy muffins loaded with delicious blueberry flavor.

These High-Protein Blueberry Muffins are a game-changer for busy mornings and post-workout snacks. They’re quick, easy, and packed with protein, making them a great choice for a nutritious treat. Give them a try and let me know how they turn out!

What Makes These Muffins So Good?

Not only are these muffins super easy to make, but they also pack a serious protein punch thanks to the combination of Kodiak blueberry muffin mix, protein yogurt, and a vanilla protein drink. Unlike traditional muffins, which can be high in sugar and low in nutrients, these muffins offer a balanced mix of protein and carbs to keep you full and energized.

Ingredients and Substitutions

• Kodiak Blueberry Muffin Mix – This mix is packed with whole grains and added protein, making it a great base for these muffins.
• Vanilla or Plain Protein Yogurt – Adds moisture and extra protein while keeping the muffins soft and tender. Greek yogurt works great here!
• Vanilla Protein Drink – A great way to boost protein content while adding a touch of sweetness and flavor. I used a Core Power shake but you can use your favorite brand!

How to Make High-Protein Blueberry Muffins

How to Store High-Protein Blueberry Muffins

• At Room Temperature: Store in an airtight container for up to 3 days.
• In the Fridge: For longer freshness, refrigerate the muffins in an airtight container for up to 1 week.
• In the Freezer: Freeze muffins in a sealed bag or container for up to 3 months. Thaw at room temperature or microwave for 20-30 seconds before enjoying.

Serving Suggestions

These muffins are delicious on their own, but here are a few ways to enjoy them:

• Spread with a little almond butter or peanut butter for a protein boost.
• Pair with Greek yogurt and fresh fruit for a balanced breakfast.
• Warm and drizzle with a touch of honey for a hint of natural sweetness.
• Enjoy alongside your morning coffee or protein shake.

Variations to Try

Want to switch things up? Here are a few fun variations:

• Berry Blast Muffins – Fold in fresh or frozen blueberries for extra fruit flavor.
• Chocolate Chip Protein Muffins – Add 1/4 cup of mini chocolate chips for a sweet treat.
• Nutty Crunch Muffins – Stir in 1/4 cup of chopped walnuts or almonds for extra texture.

Frequently Asked Questions

Can I use a different muffin mix?

Yes! While Kodiak Blueberry Muffin Mix is great for added protein, you can swap in another similar protein muffin mix if preferred.

What if I don’t have protein yogurt?

You can use plain Greek yogurt or even cottage cheese blended until smooth.

Can I make mini muffins instead?

Yes! Simply divide the batter into a mini muffin tin and bake for 10-12 minutes instead of the full 16-18 minutes.

How do I know when the muffins are done?

Insert a toothpick into the center—if it comes out clean or with just a few crumbs, they’re ready!

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