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avocado brownie

Avocado Brownies


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Description

Gluten Free, Dairy Free, Refined Sugar Free

These brownies are gluten free, dairy free, refined sugar free, and made with AVOCADOS.  The avocado makes these so soft and fudgy while not weighing them down. The perfect guiltless treat!


Ingredients

Scale
  • 1 ripe avocado
  • 2 eggs
  • 1/2 cup unsweetend apple sauce
  • 1/2 cup cocoa powder
  • 1/4 cup gluten free all purpose flour
  • 1/4 cup coconut flour
  • 1 tsp baking soda
  • 1 tbsp organic Stevia
  • dash of salt
  • Dairy free chocolate Chips
  • Nut butter


Instructions

  1. Preheat oven to 350F.
  2. In a large bowl, mash avocado using a fork until no lumps remain.
  3. Add eggs, and apple sauce to avocado and mix until well combined.
  4. In a separate bowl, combine cocoa powder, both flours, baking soda, Stevia, and salt and stir together.
  5. Add dry ingredients to wet, mix until combined.
  6. Fold in chocolate chips.
  7. Pour batter into an 8×8 baking dish lined with parchment paper (for easy removal).
  8. Drizzle lines of nut butter on top, creating any pattern you like, and sprinkle with mini chocolate chips (optional)
  9. Bake for 23 minutes, until a toothpick comes out clean.

Notes

I like using Lily’s Sweets dark chocolate chips – they are dairy and refined sugar free

Nutrition

  • Serving Size: 1 brownie