Recipes made to share with family and friends
This healthy broccoli salad is crunchy, creamy, and flavorful, without any mayo! We swapped in cottage cheese for a high-protein dressing that’s tangy, slightly sweet, and incredibly satisfying. It’s the perfect make-ahead side for cookouts, picnics, or easy meal prep.
Gluten Free, Vegan, Refined Sugar Free Edamame broccoli salad is a more flavorful and mayo free version of the classic dish. It is made with crisp edamame, spicy thai red chiles, and a creamy peanut sauce to bring a unique spin to your dinner table that everyone will love.
Gluten Free Option, Vegan, Refined Sugar Free This massaged kale salad is tossed in a nut butter vinaigrette that gives it a creamy texture, a sweet and savory flavor, and turns the salad into the star of the meal.
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!