This veggie packed quiche uses sweet potato as the crust! The filling is made with fluffy eggs, spinach, and, butternut squash. This quiche is healthy, flavorful, easy, and delicious all […]
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20 Sweet & Savory Gluten-Free Pumpkin Recipes
Celebrate the whole Fall season with any of these mouth-watering Sweet & Savory Gluten Free Pumpkin Recipes!
Pantry Friendly Butternut Squash Pasta Sauce
The perfect creamy, flavorful, comforting pasta sauce made from ingredients easily found in your freezer and pantry. Perfect for a busy weeknight comfort meal that is also healthy! Frozen butternut […]
Vegetarian Stir Fried Pasta
This delicious stir fried pasta is a combination of a rainbow of veggies, a flavorful sauce, and tender pasta for a satisfying meal! This is a great weeknight meal! This […]
Leafy Greens Vegan Pesto
A delicious pesto made with any of your favorite greens that is smooth and flavorful. Not only is it vegan, but it is nut free too! I love a good […]
The Best Vegan and Gluten Free Minestrone
Filled with veggies, chickpea pasta, lots of flavor, and a savory broth- this might be the best minestrone you will ever taste! The perfect cozy meal for chilly nights. I […]
Slow Cooker Tomato Quinoa Stew
This creamy tomato soup is made with quinoa, beans, greens, and lots of great flavor. It’s an easy recipe to make in your slow cooker! This cozy stew is made […]
3 Ingredient Brie & Cranberry Tarts
3 Ingredient brie and cranberry tarts are so easy and quick to make, but look gourmet and taste incredible. They will be the first thing gone off the holiday party […]
Chocolate Chip Pumpkin Cookies
A hint of pumpkin spice added to a soft and fluffy chocolate chip cookie make these the perfect year round treat with the subtle flavor of fall baked right in. […]
Creamy Horseradish Sauce
This healthy horseradish sauce is easy to make with just 3 ingredients! It’s perfect for a healthy dressing or marinade. This recipe makes a great marinade for both chicken and […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!