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Desserts
Apple Sweet Potato Casserole
This apple and sweet potato casserole tastes just like Grandma used to make, but is healthier by using a sweet potato apple blend in the filling, coconut sugar in the […]
Apple Pie Crisp
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Pumpkin Spice Rice Krispie Treats
Make this sweet treat as a Halloween surprise for your kids to come home to or for your holiday event! Rice krispie treats are a great healthy(ish) choice for dessert […]
Crock Pot Apple Sauce
The Happiest of Accidents This was the best recipe that ever mistakenly fell in my lap. I had bought a huge box of pre-sliced apples (lazy I know I know […]
Pumpkin Spice Sweet Potato Breakfast Cookies
Sweet potatoes, pumpkin spice, and cookies – FOR BREAKFAST! What’s not to love? These sweet potato breakfast cookies are a flourless, refined sugar free, deliciously easy cookie recipe that is […]
Pumpkin Spice Muffin Tops
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Sweet Baked Peaches
When you were a kid, did your mom ever try to pass off a piece of fruit as dessert? Â Was she successful? And now if you are a parent yourself, […]
ONE Ingredient ALL Natural Sorbet
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Two-Ingredient Pancakes
Everyone has probably heard of banana pancakes. Â There are tons of recipes floating around as substitutes to the original highly-caloric breakfast option. Â But a lot of them use a bunch […]
Hi, I’m Liz! Welcome to Pass Me a Spoon. You’ll find delicious recipes to share with your friends and family. Enjoy!